65 years young; Ellen Stein shares her journey on how she started powerlifting in her forties and has been in the game for over twenty years!! She is the perfect example of “You are never too old to start something new” and “You are never too old to keep going” Did Ellen’s experiences touch … More Powerlifting Legend: The Story of Ellen Stein
This week in Mortal Athlete we are sharing Logan‘s story. He explains to you what he eats once a day and how he prefers the healthy natural alternative to supplements and pills. Don’t let his size fool you, as Logan explains size does not matter! “Your workout is what you put in”; As he always … More “I only eat once a day”- Staying natural with Logan
This episode follows a trainer that had the misfortune of being in prison and using it as an opportunity to change his life for the better. Phil‘s story will motivate you and encourage you as he explains his story on how he went from having nothing to being one of the top trainers on the … More Making “good” out of a “bad” situation!
KP, a father of three, shows you how gym equipment is not necessary to stay in shape! All you need is a park and bars! If you have children, you know they would love that! February is approaching it’s end. Maybe it’s time to consider leaving the dreadful bench and join them! Although KP‘s focus … More You do not need equipment to stay in Shape!
This week, Evan Martin shares his story on how he became a professional basketball player, what it took to get there, and how he is able to stay active despite his busy schedule and having two children. Have you ever looked in the mirror and felt really ashamed by how you look? Although there are … More Pro Baller: The Evan Martin Story
Do you have the money for the gym? Do not feel badly if you do not! Here are very easy exercises you can do in the kitchen to tone it up 😉 If you have some extra belly fat and can go out for a jog to burn some extra calories that will work harmoniously … More Abs are made in the kitchen! Easy workouts
Sara is a single mother that made drastic changes in her life. . . . … More From Eating McDonald’s Everyday to WBFF Pro, Can you do it too?